Shop by Brand: Crown Sporting Goods

Vital to restorative yoga and meditative breathing, a sturdy, firm yoga bolster provides indispensable support throughout the process of demanding stretches and poses, like deep forward bends, and also gently opens the chest.

Measuring a generous 26" long and 10" wide, Crown yoga bolsters feature an extra firm, lightweight foam core that provides dependable, consistent support with unmatched shape retention at fraction of the weight of other cotton bolsters. Weighing just a pound and a half, you can grab these bolsters by their convenient carry handle and go!

Available in 4 colors, each bolster is wrapped in two layers of soft fabric for extra comfort. Covers easily zip off and are fully machine washable. Pose confidently. Breathe deeply.

Vital to restorative yoga and meditative breathing, a sturdy, firm yoga bolster provides indispensable support throughout the process of demanding stretches and poses, like deep forward bends, and also gently opens the chest.

Measuring a generous 26" long and 10" wide, Crown yoga bolsters feature an extra firm, lightweight foam core that provides dependable, consistent support with unmatched shape retention at fraction of the weight of other cotton bolsters. Weighing just a pound and a half, you can grab these bolsters by their convenient carry handle and go!

Available in 4 colors, each bolster is wrapped in two layers of soft fabric for extra comfort. Covers easily zip off and are fully machine washable. Pose confidently. Breathe deeply.

Just getting into yoga? Then this yoga block is perfect for you. Experienced yogi? Then this yoga block is also perfect for you. Lightweight and high-density with beveled edges for superior comfort, our yoga blocks are all about removing barriers. Safely reach deeper into your poses with more proper alignment. Hold your postures longer and with more control. Beginners improve their flexibility, vital on poses like trikonasana, while a pro might need a little assistance mastering revolved triangle.

9" x 6" x 4" and weighing only a quarter pound, our blocks are full-size and will travel. Use them around then house, then pack them up and bring them to your studio. Available in several colors.

Just getting into yoga? Then this yoga block is perfect for you. Experienced yogi? Then this yoga block is also perfect for you. Lightweight and high-density with beveled edges for superior comfort, our yoga blocks are all about removing barriers. Safely reach deeper into your poses with more proper alignment. Hold your postures longer and with more control. Beginners improve their flexibility, vital on poses like trikonasana, while a pro might need a little assistance mastering revolved triangle.

9" x 6" x 4" and weighing only a quarter pound, our blocks are full-size and will travel. Use them around then house, then pack them up and bring them to your studio. Available in several colors.

Just getting into yoga? Then this yoga block is perfect for you. Experienced yogi? Then this yoga block is also perfect for you. Lightweight and high-density with beveled edges for superior comfort, our yoga blocks are all about removing barriers. Safely reach deeper into your poses with more proper alignment. Hold your postures longer and with more control. Beginners improve their flexibility, vital on poses like trikonasana, while a pro might need a little assistance mastering revolved triangle.

9" x 6" x 4" and weighing only a quarter pound, our blocks are full-size and will travel. Use them around then house, then pack them up and bring them to your studio. Available in several colors.

Just getting into yoga? Then this yoga block is perfect for you. Experienced yogi? Then this yoga block is also perfect for you. Lightweight and high-density with beveled edges for superior comfort, our yoga blocks are all about removing barriers. Safely reach deeper into your poses with more proper alignment. Hold your postures longer and with more control. Beginners improve their flexibility, vital on poses like trikonasana, while a pro might need a little assistance mastering revolved triangle.

9" x 6" x 4" and weighing only a quarter pound, our blocks are full-size and will travel. Use them around then house, then pack them up and bring them to your studio. Available in several colors.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Yoga straps are perhaps the most underutilized prop in the studio, because no student wants to admit they just aren't flexible enough. However, yoga teachers agree that straps are not only great for advanced yogis, but especially helpful to beginners. See, a yoga strap is really just an extension of your arm, lending you the reach to ease into asanas with perfect spine alignment and fully complete tough poses like gomukasana and baddha konasana. Straps are also great for maintaining arm distance in balance poses like downward dog, wheel, and crow.

Our extra-long yoga straps are woven with strong 100% cotton webbing and sport a generous 10-foot length suitable for the tallest of yogis and all levels of flexibility. Don't come up short; it's always better to have extra slack than not enough! Each strap secures with a traditional D-ring buckle, and the manageable 1.5" width provides great grip without being too binding.

Yoga straps are perhaps the most underutilized prop in the studio, because no student wants to admit they just aren't flexible enough. However, yoga teachers agree that straps are not only great for advanced yogis, but especially helpful to beginners. See, a yoga strap is really just an extension of your arm, lending you the reach to ease into asanas with perfect spine alignment and fully complete tough poses like gomukasana and baddha konasana. Straps are also great for maintaining arm distance in balance poses like downward dog, wheel, and crow.

Our extra-long yoga straps are woven with strong 100% cotton webbing and sport a generous 10-foot length suitable for the tallest of yogis and all levels of flexibility. Don't come up short; it's always better to have extra slack than not enough! Each strap secures with a traditional D-ring buckle, and the manageable 1.5" width provides great grip without being too binding.

Yoga straps are perhaps the most underutilized prop in the studio, because no student wants to admit they just aren't flexible enough. However, yoga teachers agree that straps are not only great for advanced yogis, but especially helpful to beginners. See, a yoga strap is really just an extension of your arm, lending you the reach to ease into asanas with perfect spine alignment and fully complete tough poses like gomukasana and baddha konasana. Straps are also great for maintaining arm distance in balance poses like downward dog, wheel, and crow.

Our extra-long yoga straps are woven with strong 100% cotton webbing and sport a generous 10-foot length suitable for the tallest of yogis and all levels of flexibility. Don't come up short; it's always better to have extra slack than not enough! Each strap secures with a traditional D-ring buckle, and the manageable 1.5" width provides great grip without being too binding.

Yoga straps are perhaps the most underutilized prop in the studio, because no student wants to admit they just aren't flexible enough. However, yoga teachers agree that straps are not only great for advanced yogis, but especially helpful to beginners. See, a yoga strap is really just an extension of your arm, lending you the reach to ease into asanas with perfect spine alignment and fully complete tough poses like gomukasana and baddha konasana. Straps are also great for maintaining arm distance in balance poses like downward dog, wheel, and crow.

Our extra-long yoga straps are woven with strong 100% cotton webbing and sport a generous 10-foot length suitable for the tallest of yogis and all levels of flexibility. Don't come up short; it's always better to have extra slack than not enough! Each strap secures with a traditional D-ring buckle, and the manageable 1.5" width provides great grip without being too binding.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 15" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 15" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 15" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 15" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 18" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 18" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 18" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 18" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.